Space Tone
What are some exercises I can do inside in a small space?
So, I need to drop a few pounds and tone up, what are some exercises I can do to achieve this in my bedroom, which isn't very much space, but ehy, why not.
Ideas?
I don't think stretching is going to help me lose weight......
Hi,
i have the same problem
my room is very small and its an attic to getting exercise alone can be sometimes challeging
Doing pilatties or Yoga is really good, streching as well.
You can buy workoutvideos if you have a tv in your room
Also doing simple things around your room is cleaning
and vacumming is great becasue your still getting physical exercise by bending and what not. Be sure to bend by the knees and not the back though.
Goodluck
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